
As Seen, Heard, and Trusted in Media Nationwide

Hot Flashes, High Heels & High Performance
How Perimenopause & Menopause Impact Leadership, Productivity, and Executive Health
Menopause Is a Leadership Transition—Not a Breakdown
Reframing Midlife Hormonal Change as a Catalyst for Sustainable Success
From Burnout to Balance
Protecting Energy, Cognition, and Confidence in High-Achieving Women
THRIVE Fit Cooking Demo with Dr. Sharita
Learn How To Meal Prep And Prepare Healthy, Anti-Inflammatory Foods.
1. Thrive on Campus: Smart Wellness Habits for Energy, Focus, and a Healthy College Life
2. Fuel Your Mind and Body: The Real Truth About Campus Food, Energy, and Health
1. Daniel’s Fast Reimagined: A Modern Path to Spiritual and Physical Renewal
2. Your Body is a Temple: You Are What You Cook! (Live Cooking Demo)
1. The ROI of Wellness: How Healthy Employees Boost Performance and Productivity
2. The Corporate Vitality Blueprint: Wellness Strategies That Elevate Health, Morale, and Company Culture






As a physician, entrepreneur, and lifestyle and wellness coach,
I created and live by the T.H.R.I.V.E.™ modality—

I blend personal experience with professional expertise to help high-achieving audiences reclaim their energy, balance, and purpose. My keynotes are empowering, relatable, and packed with practical tools that leave lasting impact.
Included as an author of the 2020-2021 Delta Author on Tour Vol. 6
Voted one of Houston’s Top 25 Professional Women in 2011.
Voted one of Houston’s Top 50 Black Health Medical and Wellness Professionals in 2014.
Voted one of Houston’s Top Emergency Medicine Doctors by the Houstonia Magazine in 2015.
Amazon Best Selling Author in 4 Categories for her book “Get Informed!: A Guidebook for Recently Diagnosed Diabetics and Their Loved Ones”.















This isn’t just another medical guide. It’s a lifeline — written by a doctor who’s also walked in your shoes. In these pages, Dr. Sharita Warfield explains:
What diabetes is — and what it’s not
How untreated diabetes impacts your body
Practical ways to manage your medication, diet, and stress
Real-life tips for building a healthier lifestyle without overwhelm
Advice for loved ones who want to help, not hover
