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This isn’t just another medical guide. It’s a lifeline — written by a doctor who’s also walked in your shoes. In these pages, Dr. Sharita Warfield explains:
What diabetes is — and what it’s not
How untreated diabetes impacts your body
Practical ways to manage your medication, diet, and stress
Real-life tips for building a healthier lifestyle without overwhelm
Advice for loved ones who want to help, not hover